Search Results for: anti-oxidants

Coarse grains to promote health

Coarse grains are broadly discussed these days. Now the world has come to know about their importance. Coarse grains have been contained in the Indian dishes since long. Now that the harmful effects of soft grains are known, the world has come to advocate the coarse grains.

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Food spoilage and preservation

Food spoilage is the undesired process through which the quality of food deteriorates to a point that it no longer remains fit for eating. Such a food becomes harmful or poisonous and any one eating such type of food may fall ill seriously. 

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Four Friends for Good Health

Many food items in India have some special values. These food items not only provide us many nutrients, they provide us many phytochemicals that protect our bodies from many external factors as well.

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Two Winter Vegetables and their Health Benefits

Images of a number of vegetables start sliding one by one just as a slide show on the screen of the mind as we enter into the winter session of the yearly cycle. These vegetables are very important to us not alone for their taste value but for their medicinal and health value as well. Here is an introduction of two of these vegetables.

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